I still love kettlebells and I still love rocking, rolling, and crawling – the Original Strength resets, but I gave myself a new shiny toy – a strength shell from Ultimate Sandbag Training. I trained with it for about 30 minutes today and am looking forward to more sessions in the future. I worked with about 30 pounds for the first 20 minutes and then went up to about 50 pounds at the end after I felt like I might be doing what I was doing competently.

This video does not reflect what I was doing today, but I find it inspirational and am posting it here to remind me of what I want to do in my next workout.