Author: Tom Denham

Because he was very good at it!

I finished reading through the Bible a few weeks ago. The plan was to take a full year, but I read ahead and finished early. I started a new reading plan the next day. I started the ESV Study Bible reading plan that includes...

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An Easy Strength-oriented Daily Program

I am three days into a new program inspired loosely by Dan John’s Easy Strength guidelines… 12 kg kettlebell – 3 sets of 5 halos L/R                            (780 pounds) Bodyweight squats – 3 sets of 10 24 kg kettlebell – 3...

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Consistency is becoming more important

I stopped exercising for 8 days because I was afraid the ciprofloxacin (sip-roe-FLOX-a-sin) I had to take for 7 days would make the tendons in my body rupture. Ciprofloxacin is an antibacterial medicine that can cause tendon...

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What to be when I grow up – Part III

Four months of full-time study and the Microsoft Certified Systems Engineer (MCSE) credential did not wow a lot of hiring managers when I began looking for a full-time job. For example, I applied for a position as a network...

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