I still love kettlebells and I still love rocking, rolling, and crawling – the Original Strength resets, but I gave myself a new shiny toy – a strength shell from Ultimate Sandbag Training. I trained with it for...
I had been depressed for at least a year when I went to my doctor for help and began taking an antidepressant. I came out of the tunnel vision of depression quickly with the help of medication. Almost as soon as I did, I...Read More
I smiled at a woman while pumping gas into my car at QuickTrip this morning. I only saw her for a fraction of a minute and then she was gone, but I thought she looked a little surprised as she drove past. Social protocol does...Read More
Maybe it was my first real date. I can’t remember after all these years, but going out with Jeraldine Crabtree was definitely very early in my dating life. Jerry was pretty, stylish, and had honey blonde hair down to her waist....Read More
We woke up to the sounds of a man banging on our door and calling for everyone in the men’s dormitory where I lived in Clinton, Mississippi to get up. I was a senior at Mississippi College that day in April, 1979. My roommate...Read More
My dog and I stopped walking around the block when it got hot this summer; I was afraid walking on the street in the heat of the day would burn Kurtie’s foot pads. We could walk early in the morning before the sun had baked the...Read More