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Update of physical condition

I have not completed a full, 5-day week of training since 21 March. I was traveling the week of 24 March and 7 April, but the big reason is that my right shoulder began hurting enough that I decided to back down on what I was...

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Creativity and Judgment at its Best

Here is an example of creativity and judgment at its best that appeared as the 8 November 2010 excerpt from delanceyplace.com. God bless Jonathan Rosen. May his tribe increase! “Sometime in the late 1870s, a Parisian...

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Consistency is becoming more important

I stopped exercising for 8 days because I was afraid the ciprofloxacin (sip-roe-FLOX-a-sin) I had to take for 7 days would make the tendons in my body rupture. Ciprofloxacin is an antibacterial medicine that can cause tendon...

Consistency is becoming more important

I stopped exercising for 8 days because I was afraid the ciprofloxacin (sip-roe-FLOX-a-sin) I had to take for 7 days would make the tendons in my body rupture. Ciprofloxacin is an antibacterial medicine that can cause tendon...

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I said yes

Bob Baker wanted Joe Abbott to come preach at his little church. Joe was the Vice President of Pastoral Care and Counseling at the Baptist Health System in Birmingham, Alabama. Joe’s office was on Montclair Road, about two miles...

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