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Creativity and Judgment at its Best

Here is an example of creativity and judgment at its best that appeared as the 8 November 2010 excerpt from delanceyplace.com. God bless Jonathan Rosen. May his tribe increase! “Sometime in the late 1870s, a Parisian...

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Learning to go easier

I enjoy training twice per day and feel pretty good doing so four days in a row. By day 5, however, I am drained. I was taking a rest day on Friday and training on Saturday, but it dawned on me recently that I might be better...

Learning to go easier

I enjoy training twice per day and feel pretty good doing so four days in a row. By day 5, however, I am drained. I was taking a rest day on Friday and training on Saturday, but it dawned on me recently that I might be better...

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A little girl and her kittens

A famous minister had dinner with a family and spent the afternoon at their house. When it was time for him to leave for an important speaking engagement, a little girl asked him if he wanted to see her kittens before he left....

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Finding my groove again

My workouts are improving and I am often completing 60 minutes per day. The secret to working 60 minutes is breaking it into two sessions. Today was a good example of how things have been going lately. I finished my first round...

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Still coming back slowly

I stopped training in mid-May for 10 days while sick and my workouts remain below earlier power and performance levels. My left elbow aches. I am getting more winded than I would expect after modest sets of swings. I have had a...

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Training after 10 days off sick

I stayed too sick to train for 10 days in a row – 19 to 29 May. I had what might be the worst case of sinusitis ever. I came back to training easy on 30 May with 2 minutes of crawling, 10 get-ups with a 20-kg bell, 100...

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